Corporate Wellness Events
American businesses lose $300 billion annually to lowered productivity, absenteeism, health-care, and related costs stemming from stress. Stress is the root cause of the majority of chronic illness. Offering workshops and programs that address these health concerns benefits both the employer and employee.
If you're interested in offering wellness programming at your company (or you want your employer to!), let's talk. All events are fully customized to the needs of your organization and adapted to the learning style that resonates most with your employees.
Sample topics include: Stress Less, Sleep More; Achieve Your Career Goals without Sacrificing Your Health; Eating to Beat Stress and Increase Energy; Staying Healthy While Traveling; You Are What Your Skin Eats; Balancing Priorities and Managing Stress; Meditation Made Simple; and yoga in the office to counteract stress and sitting (some descriptions for previous events can be found here).
I also run career related workshops on-site based on the professional development needs at hand. Previous topics have been on everything from resume writing and interviewing to designing a career you love.