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Get your guide here. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1590509904686-AVYO9TSOW8QU88DRZ9RG/When+evaluating+career+paths%2C+it+can+be+tempting+to+look+everywhere+but+inside+of+yourself+for+the+answers.+Common+questions+that+come+up+when+exploring+ideas+are%3A+What%E2%80%99s+valued+by+society%3F+What+does+my+family+think%3F+While+some+of+the+information+than+can+be+gleaned+from+these+questions+can+be+useful%2C+it%E2%80%99s+wildly+ineffective+to+start+there.+Here+are+tips+on+how+to+figure+out+your+career+path%21 Blog - How To Figure Out Your Career Path https://www.aspirewithaileen.com/blog/2017/10/1/iin monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1515094508709-QQ6AKBXFU1KW1K44TY8O/health+coaching+boston Blog - What Can You Do With a Health Coaching Certification? 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Click here for my top tips, or reach out for a free consultation! https://www.aspirewithaileen.com/blog/2017/9/25/sleep monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1506333278880-TOESFD2IFAZOE5K4TUAD/boston+career+coach+boston+health+coach Blog - 4 Reasons You’re So Tired (and what to do about it) https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1506420337373-U7KRXUPAK5B1Z0DMK0LJ/boston+health+coach Blog - 4 Reasons You’re So Tired (and what to do about it) https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1506335589389-YJH3C8V0741DANRXK72H/boston+health+coach Blog - 4 Reasons You’re So Tired (and what to do about it) Some common symptoms connected to each of these 4 sources of feeling tired https://www.aspirewithaileen.com/blog/2017/6/19/slow-down-to-fill-up monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1504181389948-GFEQ2PQGY7YL6L4CX8BE/boston+career+coaching+health+coaching Blog - Slow Down to Up Your Productivity Who knew Buster was actually helping my productivity?! Photo by Pure Style Photography https://www.aspirewithaileen.com/blog/2017/7/3/aspireinterview monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1502733740844-PQLHRR6QPX32V143KG92/flow.png Blog - Flow + All About Aspire Photo from article linked above https://www.aspirewithaileen.com/blog/2017/8/3/wine monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1501871181661-R4PLL8UKMBLIZ66G9O5B/health+coach+boston+aileen Blog - What's In Your Wine Glass? https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1501870612091-I212PURNUE42C8EUWSTG/boston+health+coach Blog - What's In Your Wine Glass? https://www.aspirewithaileen.com/blog/2017/7/31/you-are-what-your-skin-eats-too monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1501549875136-WBPPSWSTJNZEGASOZT0Z/health+coaching+boston Blog - You Are What Your Skin Eats, Too https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1501549378237-CE5CCICPT6KOTW7PFNJM/boston+health+coaching Blog - You Are What Your Skin Eats, Too https://www.aspirewithaileen.com/blog/2017/7/9/negative-people monthly 0.5 2021-10-12 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1500934001406-8CVFRYUX9DGTTICCM6XT/career+and+health+coaching+boston Blog - Around Negative People? 6 Strategies to Protect Your Energy If you haven't seen any "Debbie Downer" skits from SNL I recommend you take a look! https://www.aspirewithaileen.com/blog/2017/7/18/job-search-resilience monthly 0.5 2021-10-12 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1500496146363-49Z8I3LCQKCHS512ENG9/boston+career+coach Blog - Job Search Resilience I heard this definition from Jennifer Racioppi while listening to a webinar on emotional resilience https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1500494657139-S29BECOOM4C5CTUXAF52/boston+career+coach Blog - Job Search Resilience https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1500494551170-XYUPC0AV7LAK5WCJGGHR/boston+career+coach Blog - Job Search Resilience https://www.aspirewithaileen.com/blog/2017/7/9/answering-negative-interview-questions monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1499801156346-R9P5EKXD3Y61V5BSWDH3/career+coaching+boston Blog - Answering Negative Interview Questions https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1590509508216-854H9HEGTQ5FFGNIT7KO/Interviewing+can+be+stressful+enough%2C+let+alone+when+a+prospective+employer+asks+you+a+question+that+brings+up+some+negative+emotions.+Instead+of+awkwardly+explaining+your+biggest+weakness+to+a+hiring+manager%2C+learn+the+strategies+that+will+help+you+turn+negatives+into+positives%E2%80%94every+time.+Here+are+my+tips+on+answering+negative+interview+questions.+Repin+and+get+access+to+my+free+resources+to+manage+your+stress%2C+restore+your+energy+and+do+what+you+love%21 Blog - Answering Negative Interview Questions https://www.aspirewithaileen.com/blog/2017/6/29/stress monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1498742314602-N493IJZ399RJMD8R9FSE/boston+health+coach Blog - Stress: Why it Matters and What to Do About It Never-ending inbox have you on edge? https://www.aspirewithaileen.com/blog/2017/4/1/gratitude monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243594944-CDT00QKHJ43MHRDNCP0A/image-asset.png Blog - Gratitude Photo by Pure Style Photography https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243079015-4C33WXIBB4G33YDR9S54/image4.JPG Blog - Gratitude https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243949405-CY7LXZOQKFZ9H8HVVM0O/0028.JPG Blog - Gratitude https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243347846-UPO7QKSKYKBIRZZ07B6E/IMG_5892.PNG Blog - Gratitude https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243081176-RQGWUUY7KKQSBTM7DPDW/image2.PNG Blog - Gratitude https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243916975-7D2WZ1M3T7FLEJQW4R4I/0047.JPG Blog - Gratitude https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243077704-HPA6XML21X93VNOWII9A/image3.JPG Blog - Gratitude https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243947598-LKXB3JIH48AY7JUJIYVS/0032.JPG Blog - Gratitude https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243079749-2I8HG4SKIVNGC3E2E8YD/image5.JPG Blog - Gratitude https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491243070731-4XZLIQ7I1Q1VPHIBSU87/image1.JPG Blog - Gratitude https://www.aspirewithaileen.com/blog/2017/4/3/smoothies-101 monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1497624101956-XT50HONQDU50SX19FSHB/health+coaching+boston Blog - Smoothies: Simplified https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1497624297556-JZI308XF1QSFIUUBSFAP/health+coaching+boston Blog - Smoothies: Simplified https://www.aspirewithaileen.com/blog/2017/4/3/xqefcetoa7eaffp8hxw0zkc9elhkg3 monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1496786118849-QCGZH1X7HAXEH1HK2SHM/health+coaching+boston+aileen Blog - 5 Simple Healthy Travel Tips https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1497623572242-0AV8VI8LMICITLDE0KHC/health+coaching+boston Blog - 5 Simple Healthy Travel Tips The hotel we stayed at had this beautiful water stocked by the pool and in the lobby. Perfect way to keep sneaking in hydration on the run! https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1496164869425-UVRJITGUVT2ZNCUX70GO/health+coaching+boston Blog - 5 Simple Healthy Travel Tips Previous travel hack photos of mine: chia pudding, fruits, asking for hot water and lemon at the breakfast buffet, and deviled eggs! https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1496165204989-9M46PIJONALT2X1FFI2M/health+coaching+boston+corporate+wellness Blog - 5 Simple Healthy Travel Tips At the end of my honeymoon after many celebratory meals and drinks, all I craved was real fruit and veggies (and a coconut for good measure) https://www.aspirewithaileen.com/blog/2017/5/16/water monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1495129925417-BECIPMVV02NG8N2X9JTZ/water+health+coaching+aileen+habit+change Blog - Habit Change: How to Drink More Water https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1495129986923-V2ZP5ULS7MURTL8UGE05/health+coaching+water+habit+change+aspire+aileen Blog - Habit Change: How to Drink More Water I try to start every day with hot water and lemon - even when I travel! https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1495129136147-TQ0UOK8RILP2WDWPSQU5/habit+change+health+coaching+aileen+aspire Blog - Habit Change: How to Drink More Water https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1495130223752-HDB6W278MDLZVZ4RW1OY/image-asset.jpeg Blog - Habit Change: How to Drink More Water https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1495130186407-ZHR17ZQYNRZNA16WPBUH/image-asset.jpeg Blog - Habit Change: How to Drink More Water https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1495130531862-CPSNFZVP8VWUBFBZ60PX/health+coaching+habit+change+water+aileen Blog - Habit Change: How to Drink More Water https://www.aspirewithaileen.com/blog/2017/5/4/interviewing-tips-before-the-interview monthly 0.5 2022-04-15 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1494959817419-51HDQODD3EOPQZ20JRUM/interviewing+help+aspire+aileen+career+coaching Blog - Interviewing Tips https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1591521805551-DN8DEMJA273MQ55VHYLY/There%27s+so+much+anxiety+and+fear+that+comes+along+with+the+excitement+of+landing+this+precious+time+with+an+employer.+THE+FIRST+THING+TO+DO+IS+REMEMBER+THAT+THERE%27S+A+REASON+WHY+YOU%27RE+BEING+INTERVIEWED%21++Here+are+some+tips+on+preparing+for+an+interview%21+Repin+%26+get+access+to+my+free+resources+to+stress+less+and+do+the+work+you+love%21+%23aspirewithaileen+%23interviews+%23careertips Blog - Interviewing Tips https://www.aspirewithaileen.com/blog/2017/5/11/should-you-quit-your-dream-job monthly 0.5 2022-04-15 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1494939752621-4EN5QMTUZ6AOQFP19AGC/aspire+with+aileen+career+coaching Blog - Should You Quit Your Dream Job? https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1595609849686-A9Y5CW5H5QX3VLY8S24A/How+Can+We+Be+Proactive+About+Making+Sure+We%E2%80%99re+Living+In+Alignment+With+Our+Values%2C+Before+Too+Much+Time+Passes+And+Stress+Builds+To+Scary+Levels%3F+Should+You+Quit+Your+Dream+Job%3F+A+Key+To+Personal+And+Professional+Sucess+Is+Reevaluting+The+Things+That+Matter+To+Us..+And+We+Have+To+Look+At+How+Our+Life+Is%2C+Or+Isn%E2%80%99t%2C+Providing+Space+For+Us+To+Experience+Those+Things.+Click+to+read+on+about+this+topic%21 Blog - Should You Quit Your Dream Job? https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1494939288092-6S1DN4DVYWGB2O1SNHDH/mindful+eating+aspire+with+aileen Blog - Should You Quit Your Dream Job? https://www.aspirewithaileen.com/blog/2017/5/4/the-biggest-advantage-to-writing-a-cover-letter monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1493931507711-J1LNNBGZM4YIK6GF9H5A/image-asset.png Blog - The Biggest Advantage of Writing a Cover Letter https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1589995465196-1ZSSLXWGWRW3Q3QEV4LD/The+Biggest+Advantage+of+Writing+a+Cover+Letter Blog - The Biggest Advantage of Writing a Cover Letter https://www.aspirewithaileen.com/blog/2017/5/4/cinco-de-mayo-recipe-roundup monthly 0.5 2021-10-12 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1494967902211-1NGTEVFC851B622W4OMW/health+coaching+recipes+healthy+food+aspire+with+aileen Blog - Cinco de Mayo Recipe Roundup https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1493911149051-YWVUW4CZ2OQY9I6D4HSG/sweet+potato+sliders.jpg Blog - Cinco de Mayo Recipe Roundup Photo from Lexi's Clean Kitchen https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1493911335403-6ZV7MXLRMYJXFLSWR0V1/image-asset.png Blog - Cinco de Mayo Recipe Roundup https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1493913556648-0DGVR9RQ3TRVMVN6U3KI/aspire+with+aileen+health+coaching Blog - Cinco de Mayo Recipe Roundup https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1493913861221-Q4A6XNRP1NO3OQX74LXK/image-asset.jpeg Blog - Cinco de Mayo Recipe Roundup Photo from NomNom Paleo https://www.aspirewithaileen.com/blog/2017/4/17/yoga monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1493063600472-W6UJEQRUX60PVA41D3MV/byj2.JPG Blog - Sitting in Stillness Photo of me guiding students through a body scan and breathing exercise at a “Barre Yoga Juice” event I co-led https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1493063330742-PNWYIP4Q01K2RGTO2S39/aspire+with+aileen+yoga+and+wellness Blog - Sitting in Stillness https://www.aspirewithaileen.com/blog/2017/4/5/my-wellness-story monthly 0.5 2022-01-21 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491496216071-W95IBBWMZFDL8TCB6847/lymphoma+survivor+cancer+advocacy+boston Blog - My Wellness Story https://www.aspirewithaileen.com/blog/2017/4/1/manifesto monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491244318493-BDUB93PO2NWSDIE1DTU5/manifesto+career+and+health+coaching Blog - Aspire with Aileen Manifesto https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491094792065-SN5ZVG810PBYMZSFRY8P/aspire+with+aileen+manifesto Blog - Aspire with Aileen Manifesto Photo by Pure Style Photography https://www.aspirewithaileen.com/blog/2017/3/31/what-do-career-and-health-coaching-have-in-common monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1491094427449-CP9Y4VZMY1SLSUSH3REC/aspire+with+aileen Blog - More on Analysis Paralysis I didn't know what graphic to use for this post, so this my best attempt at an "I'm thinking" photo. Image by Pure Style Photography https://www.aspirewithaileen.com/blog/2017/3/20/simple-resume-writing-tips monthly 0.5 2022-04-15 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1490101675862-F27SX9J8M1Q4N25GTZ41/resume+writing Blog - Simple Resume Writing Tips https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1591985869702-OKU7I728VL8S94SUIYS7/Has+it+been+a+while+since+you+last+updated+your+resume%3F+Or+perhaps+you+want+a+quick+%22how-to%22+on+approaching+this+thing+that+has+potentially+been+on+your+to-do+list+for+ages%3F+I%27ll+share+how+you+could+navigate+this+process.%C2%A0Repin+%26+get+access+to+my+free+resources+to+support+your+mind%2C+body+and+soul. Blog - Simple Resume Writing Tips https://www.aspirewithaileen.com/blog/2017/2/2/how-to-fit-your-full-time-job-search-into-your-full-time-life monthly 0.5 2022-05-16 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1486086947488-E1NRI8YYG9UKUSNGELRZ/job+search.+career+counseling Blog - How to Fit Your Full-Time Job Search into Your Full-Time Life https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1595609215633-A82RYXNA4XW1QAHB811J/%E2%80%9CLOOKING+FOR+A+JOB+IS+LIKE+A+FULL-TIME+JOB%21%E2%80%9D++...+says+every+job+seeker+ever.+Whether+this+expectation+is+present+when+going+into+the+process+or+not%2C+the+amount+of+time+and+energy+needed+to+land+a+new+position+is+often+still+surprising.+For+people+who+hold+full-time+jobs+already%2C+finding+extra+time+for+job-seeking+in+an+already+packed+day+can+be+a+true+challenge.+Read+my+tips+on+how+to+find+time+for+job+searching+even+while+you+have+a+full+time+job%21 Blog - How to Fit Your Full-Time Job Search into Your Full-Time Life https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1487027395201-9R65SIACCZMEJ97VI1ER/IMG_5313.PNG Blog - How to Fit Your Full-Time Job Search into Your Full-Time Life https://www.aspirewithaileen.com/blog/2017/3/9/common-health-coaching-myths-debunked monthly 0.5 2022-07-13 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1489118605723-0MPGJTVBTVL2FUV4JYT0/health+coaching Blog - Common Health Coaching Myths Debunked https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1489116071317-2MZM41RYSGDSZBNH1O1V/health+coaching+myths Blog - Common Health Coaching Myths Debunked https://www.aspirewithaileen.com/blog/2017/3/2/you-can-talk-yourself-into-or-out-of-anything monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1488508457612-BK5J8YRC2B9VMEW7SW7M/career+counseling Blog - You Can Talk Yourself Into or Out of Anything Excerpt from a quote by Victoria Erickson https://www.aspirewithaileen.com/blog/2017/2/9/the-top-7-mistakes-job-seekers-make-and-how-to-recover-from-them monthly 0.5 2022-08-29 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/7022c83e-e492-4c0b-a59b-3dfaab44bf7f/top+8+2.png Blog - The Top 8 Mistakes Job Seekers Make and How to Recover from Them https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1595609368002-WOY3FL1RMXSLFZN2F56T/The+job-search+process+can+often+leave+candidates+feeling+frustrated+and+powerless.+Not+being+selected+or+never+hearing+back+from+employers+after+submitting+applications+can+only+exacerbate+these+feelings.++Discovering+that+you%E2%80%99ve+been+doing+something+%E2%80%9Cwrong%E2%80%9D+can+actually+be+good+news.+Click+to+read+on+about+the+top+8+mistakes+job+seekers+make+-+and+how+to+recover+from+them%21 Blog - The Top 8 Mistakes Job Seekers Make and How to Recover from Them https://www.aspirewithaileen.com/blog/2017/2/13/show-up-for-yourself monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1487014859635-MEOEMCRW7SYPKR36EPM4/career+and+health+coaching Blog - Show Up for Yourself https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1487014076832-2Q52UZWCAYAYWQCSRJE4/career+counseling+and+health+coaching Blog - Show Up for Yourself My puppy Buster has grown up to be a very helpful assistant and takes his role very seriously. https://www.aspirewithaileen.com/blog/2016/6/30/sample-blog-post monthly 0.5 2022-08-29 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1486670599555-1IKOTKRDE9HD8PP8DYMM/goals+are+dreams+with+deadlines Blog - How to Get Unstuck https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1482353452699-SIXPF6HBQVCZI3DQOCOQ/career+counseling.+health+coaching.+yoga. 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https://www.aspirewithaileen.com/about daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/50e77d1d-17b3-4e81-94da-893cf15adbcf/Aileen_Axtmayer_Career_Coach.jpg About Aileen Photo Credit: Pure Style Photography https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/65ef0122-5a57-4e53-ad67-03c2b64ff3c5/Aspire%2Bwith%2BAileen%2B%257C%2BBoston%252C%2BMA%2B%257C%2BCareer%2BCounseling.%2BHealth%2BCoaching.%2BYoga.jpeg About Aileen My assistant, Buster, can be quite distracting https://www.aspirewithaileen.com/wellnessstory daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1515102426296-NZYTRRTKRUUX4KX902FK/boston+career+coach My Wellness Story My brother and me at the finish line of the half marathon. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1515116584940-7RS2MRCQF74PFBCEATSM/boston+career+coach My Wellness Story Pure Style Photography 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https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1447866381815-PIFNYRHHFUBHS5NTXO94/working+together.jpg Audience Feedback https://www.aspirewithaileen.com/career-coaching daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/18a69a5d-5e59-4d43-b685-b5935a3183ec/2.png Career Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/edc2d005-3c47-4b57-9afc-9a1177d1b97c/unsplash-image-wbXdGS_D17U.jpeg Career Coaching - One-on-one Support One-on-one support through 60-minute coaching sessions. Not only will you have me as a resource (saving you from Googling everything + being overwhelmed by different advice from friends and family), but I'll send you a reminder of your action items to keep you accountable. Clients often come to me because they go in spurts - one week they work intensely on things and then a few weeks go by with no activity. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/d210d5e3-1428-4a46-86a1-e497cccc5efd/unsplash-image-1jUPdfWZgps.jpeg Career Coaching - On-demand Coaching Library Instant access to my On-demand Coaching library. This is comprised of five comprehensive modules, so you have an arsenal of resources (videos from me, workbooks, templates, guides) at your disposal for each stage of this process. With this instant access, you can do this work on your own time (no schedules to coordinate!) and then we can dig deeper in our one-on-one coaching time together. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/38f3c0b3-536e-4174-9933-3e90d8527d3c/finding_your_passion_career_boston.jpeg Career Coaching - Module 1Understand How Your Values, Interests, Personality, and Skills Align with Potential Career Paths Understand your values, interests, personality, and skills to better assess which jobs are in alignment with what you really want. Instead of thinking, "eh, I guess this job is interesting enough," seek out roles that are exciting to you. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/f47fcf71-97b0-4a90-8cba-b86a78363c82/job_search_strategy_boston.jpeg Career Coaching - Module 2How to Use a Two-Pronged Approach for Your Job Search Strategy Stop wasting your time applying for jobs only to find out they were already filled before they were posted. Learn a simple yet powerful two-pronged job search strategy to get organized and spend your time on the things that matter. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/f233686e-4e2e-4e12-8dd0-35377367ed3c/resume_cover_letter_job_search.jpeg Career Coaching - Module 3Create Strong and Effective Resumes and Cover Letters Discover the step-by-step formula to writing both, no matter the industry, saving your sanity and creating material employers want to read. You’ll avoid the number one mistake people make on their cover letters that leaves their application in the trash. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/95f6f4c4-04d9-490f-96db-9c8373ac94ac/interview_preparation.jpeg Career Coaching - Module 4Advanced Interviewing Prep Learn how to prepare for interviews, anticipate what questions you'll be asked, and feel confident in your answers (no need to dread the tell me about yourself, weakness, and salary conversations). Kick fear out of the driver's seat and understand how to answer confidently... even if your mind goes blank! https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/4ce55a44-474b-48b8-8ca0-9567b9075fed/self_care_yoga.jpeg Career Coaching - Module 5How to Incorporate Self-Care Create healthier habits and self-care rituals to take care of yourself, so you have the energy and clarity of mind needed at this critical time. You’ll learn strategies to stay resilient when facing job search setbacks or waiting periods, and tips for the transition when you start a new role and a lot of change is happening. https://www.aspirewithaileen.com/contact daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/bd7d5896-48b8-4b95-9cd0-10639378cfd6/Aileen+Axtmayer+2025+Career+Coach.jpg Contact Photo Credit: Pure Style Photography https://www.aspirewithaileen.com/resources daily 0.75 2021-04-30 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1478096931051-56RQECQ0EF848YZ6N4OH/image-asset.jpeg Nontoxic Living https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1478096911970-44PFWAVSQXT5Y96H4BWU/image-asset.jpeg Nontoxic Living https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1483544760867-US1YJLTIAF6GD7U7OT6S/image-asset.jpeg Nontoxic Living https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1478096762157-73ESJ6IBE4BTSVJZI5TE/books.jpg Nontoxic Living https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1478096874803-9JJDAWFKSHD96Z5YA3Y2/image-asset.jpeg Nontoxic Living https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1478096850135-2SZZXFL2FPA7ACIDX5H3/clean+home+for+website.jpg Nontoxic Living https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1478097155909-BBRF031HFQ5PO7P6HMDX/blank+page.jpg Nontoxic Living https://www.aspirewithaileen.com/home daily 1.0 2026-03-16 https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1716234086401-ETCBMSW1A492V03J15KZ/aa+presentation+shot+thrive+scholars.jpg Home https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/49d8eab0-e1dd-475f-8d40-9faeea9e1ca0/Boston-Workplace-Wellness-Speaker.jpg Home https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/2adb7b8b-3fca-4532-9eb5-68b72b1378bc/1.png Home - 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SPARK_Keynote_Speaker_Wellness_Coach Boston-based career and wellness coach, standing on stage, delivering a keynote speech at the SPARK conference. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1723583160321-7QDRX3QJJH0S4B68SEWJ/SPARK_Keynote_Wellness_Career_Coach_Boston.jpg Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1719547399947-7ORY6NNRJG1ZD23EPMEG/Screen+Shot+2024-06-28+at+12.01.18+AM.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1719547481943-86OQL91GS94IH56H33LG/Screen+Shot+2024-06-28+at+12.04.11+AM.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1719547490274-6B6BQINLP3EE1C4334G9/Screen+Shot+2024-06-28+at+12.00.39+AM.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1774975092619-1C16WM8T8KB7Y11TJ45L/guidepoint-security-logo.webp Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/5bf7464f-c4da-4080-87f2-5ddccac3b189/metrowest_boston_corporate_wellness_speaker+%281%29.png Keynotes and Workshops - Creating Calm in Chaos: Stress-Reducing Strategies that Work A wellbeing workshop designed to help employees manage stress and build sustainable habits in high-pressure environments. Audience members will: · Explore the key principles of stress and the full range of emotions one can experience · Develop empathy and understanding towards their colleagues by recognizing the diverse challenges they face, thereby promoting transparency, belonging, and psychological safety throughout the organization. · Conduct a personalized assessment of their current stress levels and primary stressors to cultivate greater self-awareness · Learn how to identify signs of heightened nervous system activity within themselves and others, while evaluating existing coping mechanisms and their consistency in stress management · Discover evidence-based strategies for managing anxiety, stress, and enhancing emotional wellbeing, fostering deeper connections and a sense of belonging among team members · Co-create a comprehensive plan grounded in the neuroscience of behavior change, aimed at supporting personal wellbeing and empowering individuals to support the wellbeing of others · Explore techniques for replenishing energy reserves and bringing one's best self to both professional endeavors and personal pursuits beyond the workplace https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/36256b6f-919d-42d0-bb3d-9b212418182b/Your+paragraph+text%284%29.png Keynotes and Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/5fc62f5d-96ab-444e-92c5-9fdd3887e9fb/SPARK_Keynote_Speaker_Wellness_Career_Coach_Boston.png Keynotes and Workshops - Power Down, Level Up: How to Create a Healthier Relationship with Your Technology to Improve Your Life A wellbeing workshop that teaches practical strategies for reducing digital overwhelm and improving focus. Audience members will: · Explore the psychological and physiological effects of prolonged screen exposure, fostering awareness of how technology impacts overall health and wellbeing within the context of company culture · Acquire practical strategies and techniques, ranging from tech-savvy tips to mindfulness exercises, designed to redirect focus and energy towards endeavors that promote individual and collective wellbeing, ultimately contributing to a more productive and connected workplace environment · Develop personalized action plans tailored to instill sustainable changes, fostering improved mood, enhanced productivity, and a greater sense of balance, while facilitating deeper connections with colleagues and nurturing a culture of belonging and mutual support “This was a really good presentation - with lots of data and very do-able tips for actually implementing them. SO many of these types of presentations are not as actionable!” - audience member https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/629c8dc5-dbe1-4cb3-908b-06d990d6fbd2/Your+paragraph+text%283%29.png Keynotes and Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/67c42329-cca3-4508-99b2-1d5f24168fc1/fidelity+speaker.jpg Keynotes and Workshops - Thriving, Not Surviving: How to Prevent and Come Back from Burnout A wellbeing workshop designed to help employees recognize the early signs of burnout and develop practical strategies to restore energy, manage stress, and build sustainable work habits. Audience members will: · Explore the foundational principles of burnout, including its warning signs, symptoms, and contributing risk factors, empowering professionals with the insights needed to proactively address this prevalent workplace issue and foster a culture of support · Embrace a holistic approach to burnout management, recognizing the pivotal role HR teams and ERGs play in nurturing employee wellbeing and advocating for systemic changes to break the cycle of burnout · Learn evidence-based strategies for managing anxiety, stress, and promoting emotional wellbeing, recognizing their dual importance in preventing burnout and facilitating recovery while cultivating a culture of belonging and value · Conduct a comprehensive self-assessment to gauge one's position on the burnout spectrum, identify potential areas of vulnerability, and determine actionable steps within their sphere of influence for mitigating risk factors · Design a tailored plan grounded in the neuroscience of behavior change, fostering a supportive environment that enhances individual wellbeing and empowers employees to contribute to a culture of collective wellbeing and productivity “This session made me realize how burned out I actually am, and motivated me to take action to recover.” - Boston Beer Company off-site attendee https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/0aa351ed-3759-4559-b1a7-9646300e7916/3.png Keynotes and Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1720655307792-HI97O2TBRASNC0WP70F7/3%281%29.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1720655310697-4KMKI1NZGTI92WMLQS7J/3%282%29.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1720655313125-X5WZ9VSBFN2ZSRU8YBKM/3%283%29.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1720655315393-MM24EB75EX1OZDO1OVAE/3%284%29.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1720655317335-V8FDH0KRA7JK2ZZ2BEM2/3%285%29.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/9b88278d-fd87-43c6-b3ee-931d511695c0/Aileen_Axtmayer_Workplace_Speaker.jpg Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698981763601-SX3OPITRLKKJ20CHGKZG/akamai%2Blogo.jpeg Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698982003871-F20131ACGBKXG3RLV7HB/americas-test-kitchen.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698981730937-LIQSNNIRJ9MQNIGIHOE1/cra%2Blogo.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698981794634-2AL6QOQCMEWFAPPXQ9WY/harvard%2Blogo.jpeg Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698981635458-JCZ1XPBTX4ZVXC4EGT4X/pegasystems-inc-vector-logo.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1752542778648-3P3X7LFB8UNK4J9MZ3SV/Novo+Nordisk_Logo.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698981594698-N348Y826J9B8H337D9TB/boston-beer-inc_99.jpeg Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1752542777764-UW79FGSPRYZH21WJUO78/MathWorks_Logo.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1752542776689-P7TW013H2SIK511I0F74/EG+America_Logo.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1738344329531-33BX6OHCOA6IPAL4BXSM/cogent_bio_logo.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698981696396-B944WVQSO41K2TCDUC7U/LA-shrm.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1680210117779-4Y1ITJOZARAP9BGYBHHP/apellis+logo-min.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698981568105-UK99G0J2G5RHXR3Y9ZCV/athena-health.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698981663955-JYCIAPLDY41QO906SF6K/cvs.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1752542961042-FOFVVHZE6ULF1MSZNB3S/MosaMackScience_Logo.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1752542777651-I34Q49B4NT5QUDFON38Z/FletcherTilton_Logo.png Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1698981827127-QQ3OAKKM3K6UPSZG41EK/T3_Logo_onWhite_RGB.jpeg Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1670436668454-03F6GEAFAFSNP1UQAKPJ/CBRE-min.jpeg Keynotes and Workshops https://images.squarespace-cdn.com/content/v1/563bac13e4b0bb2a17a66dc8/1727405409844-97SKEJM9OVS92S3S9I4V/metrowest_conference_for_women.jpg Keynotes and Workshops - 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