Back to All Events

Stress Less, Sleep More

Join me for a free virtual training, helping you do exactly what the title says! We'll discuss specific strategies to address both of these, including nutrition tips, technology usage hacks, breathing exercises, and more. Full details + registration are included through the link below. Can't make it? Sign up anyway and I'll send you the recording. 

Earlier Event: June 23
Stressed to Savasana
Later Event: July 12
Stress Less, Sleep More