I found it incredibly overwhelming when I first tried to revamp my environment to be less toxic (find out why here). If you're in the midst of the same process, I'm sharing these resources to help it be less time-consuming for you! I'll continue to add to these lists as I find more favorites and am happy to answer any questions about this information. I only share products I've used myself.

If you're a fan of DIY projects, many cleaning and personal care products can be made in a quick and affordable way at home. Take a look at the ingredient labels of your products and you'll see many have essential oils. These highly researched, natural multi-purpose powerhouses are in your life already more than you know! If you're interested in learning more or ordering some for yourself, my favorite brand is DōTERRA and you can order through me here.

I've personally used them even more for other purposes, such as stress relief, sleep, and when I need a non-caffeinated energy boost! These are just a few of the other well-researched ways oils can be used to help you restore your energy and feel like your best self.

Questions? Shoot me an email!


Personal Care PRODUCTS

health/beauty books and resources

  • Skin Cleanse: this is a fantastic resource for learning more about the beauty industry and the importance of non-toxic products and healthy foods for clear skin.  Tons of DIY recipes in there too! If you're interested in learning more about essential oils, her new book "Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life" is great too. 
  • Go with your Gut: this could go in this section or the next, because it's truly a holistic take on creating a healthy lifestyle. Lots of tips for self-care (as well as recipes for food and pantry staples to eat!).
  • If you're wondering why I'm even talking about non-toxic products, this is a great place to look. The Environmental Working Group (EWG) created Skin Deep, a database to provide transparency about the potential health implications of certain products. Since the EU has banned over 1300 chemicals from use in personal products, and the US has only partially banned 30, this can be a fantastic resource for taking safety into your own hands. 

Some self care resources: 

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Clean kitchen/home products 

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CLEAN home books and resources

 

 

 

 

This website contains affiliate links. I may receive monetary compensation for my link to some of the products or services from this site. I strictly only recommend/endorse products and services that I personally have experience with, believe in, and stand behind. Thank you for visiting Aspire with Aileen!