BARRE. YOGA. JUICE.
Kick start your new years resolutions! Have fun while staying healthy with this class. Two Exhale certified teachers come together for a 90 minute combination class followed by juice tastings!!
Sweat and Shake for 45 minutes of mat based BARRE with Heather Majewski. Strengthen and tone without the barre! Heather will work your muscles to exhaustion to create a desireable physique.
Reset and Restore for 45 minutes of YOGA with Aileen Axtmayer. Aileen will guide you through a fluid sequence to counter-stretch your muscles and connect your breath to your body. Finish the class feeling calmer and more centered.
Rehydrate and Replenish with JUICE from Juice Press, available after class.
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